White rind cheese: Also known as chevre and is considered unsafe for pregnant women to eat. All other mould-ripened cheeses are considered unsafe, and the risks include; listeriosis, blood infection, flu-like symptoms followed by fever.
Meningitis is a possible risk when you consume soft goat cheeses. Whether you like cream cheese over bagel or velvet cake, this treat is simply irresistible, and you are sure you can satisfy your cravings for this delicious food.
But can pregnant women eat cream cheese? You can generally eat cream cheese but with a few things to keep in mind before indulging in a full-grown cream cheesemonger. You have heard about concerns related to soft cheese and pregnant women. But if you are keen to consume cream cheese, here is the good news; cream cheese comes from pasteurized milk, which means the heat kills pathogens, making it safe for consumption. Lactic acid bacteria are then introduced to curdle.
The curds are then heat and stabilizers plus thickeners added to give cream cheese the smooth texture. So, why is cream cheese generally safe to eat during pregnancy? As mentioned, heating kills harmful bacteria, including listeria, that cause dangerous infections, especially in those with compromised immune systems like pregnant women and infants.
So we can safely conclude that cream cheese is safe for pregnant women. Can I eat goat cheese while pregnant?
During pregnancy, you must give a deep thought to any food you eat. The big concern over unpasteurized cheese and pregnancy is a bacteria called listeria. Listeria can be found in raw milk and products like cheese made from raw milk. Symptoms include fever, diarrhea, stiff neck, muscle aches, confusion, vomiting, and weakness.
According to the U. In pregnant women, it is typically a mild, flu-like illness. In the child, listeriosis can lead to miscarriage, stillbirth, or life-long health problems. However, it is highly advised to review the ingredient label to confirm the use of pasteurized milk. The below ingredients in the picture is what you should be looking for. Still not convinced? Below is what the FDA recommends not to eat during pregnancy to avoid listeria.
Source: Healthline. Eve and her husband, Maximillion Cooper, have said that they have two baby names picked out. His love of writing and all things journalism started long before he studied at university, though.
Josh has had a passion for writing and the English language for as long as he can remember. That passion has led him to the career he has now, writing about everything from gastronomy to fitness to health and babies. In his spare time, he likes to watch wrestling and play soccer, and if you want to keep up with all his goings on as well as check out all of his work be sure to follow him on Twitter BristolBeadz. Share Share Tweet Email. Related Topics Pregnancy. Josh Coulson Articles Published.
Read Next in pregnancy.
0コメント