In fact, the body has organs to serve this specific purpose — the liver and kidneys. Adequate cleaning is important to ensure that diagnostic and surgical procedures involving the large intestine are reliable.
The accuracy and safety of such procedures — such as colonoscopy — often depend on thorough cleansing of the colon. Hydrotherapy can serve this purpose. However, there are other, safer ways to cleanse the colon, including dietary changes and the ingestion of prescribed solutions.
Anyone undergoing a procedure or surgery should receive detailed instructions about how to prepare from their doctor. Colonic irrigation involves inserting the nozzle of a device into the rectum to send water into the colon. A person can control the pressure and temperature of the water, and the entire procedure usually takes around 45 minutes. Approximately 16 gallons of water pass through the bowel, and the fluid may contain herbal infusions or coffee.
These supposedly offer additional benefits, though there is little, if any, evidence of this. According to ARCH , modern colonic hydrotherapy flushes out the whole large intestine, unlike an enema. A person may find deals on some group-buying websites. No research has found any benefits of hydrotherapy of the colon. Meanwhile, people who have undergone it have reported numerous negative effects. Mild unwanted effects may include :.
The procedure causes the body to lose water, which can be dangerous , as it may cause dehydration. One risk is infection, either due to unsterile equipment or equipment that allows fecal matter to flow backward into the colon.
Infection can also stem from the removal of healthful bacteria. Scientists have yet to fully explore the ways in which colonic irrigation may cause an imbalance in the microbiome. Forcing water into the colon can injure it — the pressure can damage the wall of the colon, causing it to tear.
This issue, called a perforated bowel , is a medical emergency. Symptoms may begin with fever , pain, chills , and nausea. The body may then develop sepsis , an extreme response to an infection that can be fatal. Though the popularity of colonics saw an uptick during the s, little has changed in terms of the scientific understanding of the practice. So what exactly is a colonic? While this kind of supposed detoxification can be achieved through laxatives, the popular understanding of the term is called colon hydrotherapy.
Also additionally known as colonic irrigation, it is a procedure that involves a substantial quantity of warm water being injected into the colon through the rectum. Sometimes as much as 15 gallons of water can be passed into and out of the large intestine through multiple filling and emptying cycles throughout the procedure.
In most contemporary procedures, the filling and emptying is done in a closed system so as to prevent any potential unpleasant smells or messiness. Generally speaking, the whole procedure takes around 45 minutes to complete. As alluded to earlier, this basic idea has remained discredited and rejected by the scientific community for nearly years. Beyond that, proponents claim that a colonic can dislodge fecal matter that has built up over time; the idea is that this fecal material can build up and lead to constipation and a series of other digestive problems.
In such cases of extreme constipation, a doctor may use an enema or even digital manipulation to break up the stool so that it can be passed; these kinds of colon-clearing methods are also used in preparation for a colonoscopy.
The major difference is that the enema is a one-time introduction of water just into the lower part of the colon; with a colonic, the entire colon is filled multiple times.
Regardless of the lack of proven benefits, interest in this type of procedure has stayed steady over the years. And even though it is possible for it to be performed without deleterious effects, there are a number of potential risks that should be taken seriously before considering a colonic:. In addition to these risks, many people who have opted to get a colon cleanse have reported side effects from the actual procedure such as abdominal pain or cramping, bloating, nausea, diarrhea, and vomiting; there have even been cases where people have died as a result of the cumulative side effects.
Also, colon hydrotherapy can use special herbs, enzymes, or probiotics to boost the medicinal properties. The fluid is then released as a normal bowel movement, expelling with it mucus, bacteria, and toxins. The process can be repeated several times and the entire process from start to finish can last up to an hour 1.
An estimated 4 million individuals in the United States suffer from frequent constipation and an astonishing people die annually from diseases linked to the condition 2.
Ideally, you should be going to the bathroom at least once a day. Going a few days without moving your bowels can lead to some seriously unpleasant symptoms like bloating, gas, and weight gain. Historically, colon cleanses have long been used as a treatment for constipation. In fact, ancient Egyptians were among the first to pioneer the use of colon cleanses thousands of years ago. Evidence suggests that the use of colon hydrotherapy can help alleviate constipation and get bowels moving 3.
This works through two mechanisms: the fluid helps soften stool while the nozzle of the enema works by loosening the rectum, quickly and easily treating constipation. Our body does a pretty incredible job at detoxing itself. But over the years, toxins and bacteria can start to build up and take a toll on the body. Many toxins that enter our body, regardless of the source, will end up making it all the way to the colon. Ridding the body of toxins and waste can help with digestion while promoting the growth of beneficial intestinal flora.
Removing lingering toxins can also help improve nutrient absorption and overall health. Colon hydrotherapy can also help with continued weight loss by clearing up constipation, deflating bloat , and increasing nutrient absorption. Paired with a high-fiber diet and plenty of hydration, colon hydrotherapy can be an effective tool in revving up weight loss. In addition to the liver, kidneys, lungs, skin, and lymphatic system, the intestines are responsible for keeping us healthy by excreting dangerous bacteria.
Colon hydrotherapy helps with this process by pulling out built-up toxins, which helps give our immune systems a boost.
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