Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Looks lovely and delicious. Too bad it's got pretty nearly my whole day's allotment of carbs in one serving.
I cooked this with mushroom broth, then substituted Nutritional Yeast for the cheese don't need the fat! Delicious vegan main dish, but a bit labor intensive! We were disappointed in this. We added salt immediately after tasting, and even so it was bland. My husband commented that squash and spinach does not make a good marriage. Coach's Comments Usually made with arborio rice, which is a short-grained white variety, this version uses brown to boost the fiber and nutrition.
Adding the broth slowly allows the rice to release its starches, thus creating a creaminess. This dish is vegetarian, but you can use chicken stock if you prefer. Work in an extra serving of vegetables by adding 3 more cups of spinach to the recipe. Calories in Similar Foods Calories in theatre popcorn. Popular Pick: Cheese Risotto. Nutrition Facts. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.
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